Press Releases

For Immediate Release

Beauchamp Chiropractic: A Creating Wellness Centre1224 Place d’Orleans Drive Unit 1Ottawa, Ontario  Beauchamp Chiropractic: A Creating Wellness CentreHOSTS SECOND ANNUAL WELLNESS WALK AND RUN EVENT (OTTAWA, ONTARIO) residents can join the Wellness Walk & Run event and help raise wellness awareness in the community. Dr. Beauchamp will be hosting the 2nd annual event locally.  The event is scheduled for August 30th.   The event is designed to help people achieve a higher level of health and well-being while making a difference in the community.  “I care about the health of the people in our community. The health of Canadians is declining in a very disturbing way.  Many people are living a poor quality life, suffering from chronic disease and dying far too young” commented Dr Beauchamp.  We as a culture are over-weight, out-of-shape, depressed and confused as to what we can do about it; all of this is a byproduct of our lifestyle.  I’ve decided to make it my mission to do something about these issues “continued Dr. Beauchamp.

The event will start outside of the Beauchamp Chiropractic clinic on August 30th and will proceed along side of the Ottawa river. Starting race time is 8:30am; all participants are asked to arrive at 7:30am to register. Pre-registration is also available at the clinic. The cost of the event will be $10.00, proceeds going to the Orleans/Cumberland food bank. Please join them on their journey to wellness. Also to give back to the community, Dr. Beauchamp is offering to each participant a complimentary Creating Wellness Assessment. The first step in attaining health and wellness is identifying exactly how “well” you really are.  Dr. Beauchamp is one of 300 Creating Wellness Centres in North America; she has invested in state of the art technology that performs one of the most comprehensive and advanced lifestyle wellness assessments in the world.  At the end of the assessment, people will receive a phenomenal report that includes their personal Wellness Quotient to let them know how “well” they are physically, biochemically and psychologically.

To learn more about the 2nd annual Wellness Walk and Run you can contact the Beauchamp Chiropractic: A Creating Wellness Centre at 613-837-2883 or visit www.beauchampchiropractic.ca.

For Immediate Release
NEWS RELEASE

ARE YOU READY FOR THE HOLIDAYS? HOW TO AVOID THE INEVITABLE 5
POUND WEIGHT GAIN
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OTTAWA, December 6, 2010 – In today’s fast-paced world, staying healthy can be
challenging, but now there is a way people can easily incorporate a regular health and
wellness regime into their lives. Dr. Nathalie Beauchamp, Author and Wellness Consultant
announces the unveiling of a unique online health coaching program called “Roadmap to
Wellness, Destination: A Healthier You in 90 Days or Less”.
During the holiday season it is even harder to take time for yourself or to even think about
eating right. It isn’t about dieting or restricting your calories, but more about changing your
lifestyle and making the right choices to keep you healthy, happy and ready for the New
Year.

Here are 5 Essential Nutrition Tips for the Holidays:

- Even if your schedule might be different try to eat 5 smaller meals per day vs. 3 large
meals. This way you won’t tend to over indulge in the “wrong” foods.
- You will most likely not be working so you even have more time to work-out! Make sure
that you schedule your work-outs first thing in the morning so they are done!
- Don’t eat your emotions! Avoid eating when you are stressed, extremely tired or upset, or
when you are not truly hungry, as this inhibits digestion and creates fermentation.
- Allow yourself 2 or 3 “cheat” meals where you don’t have to overly worry about what you
eat but that’s it! You will regret two weeks of bad eating and feel very drained to start the
New Year.

- The easiest tip of all – drink lots of good water to keep you body hydrated. Don’t forget that
we are 65% water, not alcohol or eggnogs!

Dr. Nathalie’s Roadmap to Wellness was created to be a simple, self-paced, on-line
coaching program. “I’ve seen many, many patients over the years, and one of the biggest
challenges they face in their health is not having the right information on how easily they
can implement health strategies into their lives – they are tired and have no energy.” says
Beauchamp.

“Being a health practitioner with a very busy practice, it is nearly impossible to spend
enough time with each patient to give them all the health information and tools they need,”
says Beauchamp. “I am passionate about helping people start and maintain a healthy
lifestyle, and that’s why I created the Roadmap to Wellness program. It’s fast and fun to
learn, and best of all, people can do it at their own pace and easily fit it into their busy
schedules.”

FOR IMMEDIATE RELEASE

DR. NATHALIE BEAUCHAMP HONOURED AS CHIROPRACTOR OF THE YEAR!
Ottawa’s Dr. Nathalie Beauchamp Awarded Chiropractor of the Year by the Chiropractic Leadership Alliance

Newark, NJ (November 17, 2009) – In the recently concluded Chiropractic Leadership Summit, Dr. Nathalie Beauchamp of Beauchamp Chiropractic was presented with the prestigious Chiropractor of the Year award. The Chiropractic Leadership Summit by the Chiropractic Leadership Alliance, brings together chiropractors from all over the world to learn the latest chiropractic and business building techniques, and to recognize the contribution of key players in the industry.

On winning the award, Dr. Nathalie Beauchamp said, “I’m truly humbled to have been chosen from all the wonderful chiropractors that are part of the CLA family, and who are doing so many incredible things around the world for their patients, as well as the health and wellness of the population.”

Dr. Patrick Gentempo, Jr., co-founder and CEO of the Chiropractic Leadership Alliance, was quoted as stating that, “Dr. Nathalie Beauchamp’s accomplishments not only as a Chiropractor but as a human being are simply extraordinary!”

The award plaque is inscribed: “Chiropractor of the Year, Dr. Nathalie Beauchamp – In appreciation of your leadership, commitment and vision in promoting the best interest of not just the chiropractic profession, but even more important, the best interests of the patients. November 2009.” The Chiropractic Leadership Alliance represents over 8,000 chiropractic members world-wide.

About Dr. Nathalie Beauchamp
Dr. Nathalie Beauchamp, chiropractor, co-author of the book, Wellness On The Go, and speaker, is the owner of Beauchamp Chiropractic, A Creating Wellness Center in Ottawa, Ontario, Canada. Dr. Beauchamp’s expertise in fitness, nutrition, lifestyle and wellness includes a degree from the Canadian Memorial Chiropractic College in Toronto as a Doctor of Chiropractic and a Bachelor of Science in Human Kinetics from the University of Ottawa. She is also a certified Personal Trainer Specialist and has achieved professional natural bodybuilder/figure status. Dr. Beauchamp is also the recipient of the 2007 People’s Choice Award for “Business of the Year” and “Professional Advisor of the Year” in her community, as well as a recipient of the 2008 Top 40 under 40 Award in Ottawa. Last year, she received the Community Wellness Excellence Award from the international company, Creating Wellness Alliance. Visit her online at www.drnathaliebeauchamp.com.

About the Chiropractic Leadership Alliance
The mission of the Chiropractic Leadership Alliance is to equip chiropractors around the world with the profession’s best-selling technology for patient assessment and education to provide certainty for chiropractors and their patients when discussing the nervous system. CLA continually creates the programs, products, and services chiropractors need to communicate the true value of chiropractic: OPTIMUM HEALTH. Their focused and unwavering mission for the 21st Century is “world leadership of health care in a chiropractic model. Learn more at www.subluxation.com.